Box 2: 24-hour dietary recall

Meal	Food	Vitamin/mineral; % RDI
Meal	Food	Vitamin C	Vitamin D	Iron
Breakfast	Oatmeal raisin cookies (2) (from fast-food restaurant) Cola beverage	0	0	6
Snack	Plain Greek yogurt (3 spoonfuls)	0	0	0
Lunch	Chicken nuggets (2) Water	0	0	4
Snack	Nacho cheese-flavoured tortilla chips (small pack)	0	0	0
Dinner	Chicken nuggets (5) Cola beverage	0	0	10
Snack	Microwave popcorn	0	0	0
Total		0	0	20

Note: RDI = recommended daily intake.