Graham Ross 1998 issue of the Nutrition Action Newsletter pointed out that our calorie input
is soaring. Put simply, we are eating larger portions. Agri-Food Canada states that a bagel …

Energy-dense foods, some of which are high in refined grains, added sugars, and added
fats, provide dietary energy at a far lower cost than do lean meats, fish, fresh vegetables, and …

In the last few years, toting up calories has fallen out of favor. These days, the word is fat.
Eliminate it or sharply reduce it, the thinking goes, and you will lose weight. By the new …

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat
but completely ignore everything else that makes us fat. Look at your own situation: You say …

Excess pounds raise the risk of diabetes, heart disease, stroke, cancer (of the breast, colon,
esophagus, kidney, and uterus), gallbladder disease, arthritis, and more. And once people …

by Julia Layton For years now, calories have been all the rage--people are counting them
and cutting them, and you'd be hard-pressed to find something at the supermarket that does …

Calories are the source of health problems affecting billions of people in today's globalized
world and these units of energy are a mystery to many of us. Marion Nestle (Paulette …