Short-term stimulus control treatment of insomnia in older adults†
References (16)
- et al.
Self-administered treatment of sleep onset insomnia and the importance of age
Behavior Therapy
(1979) - et al.
Behavior therapy for insomnia: A review
Behavior Therapy
(1976) - et al.
Clinical application of behavior therapy for insomnia
Comprehensive Psychiatry
(1981) - et al.
The behavioral treatment of insomnia: An alternative to drug therapy
Behaviour Research and Therapy
(1977) - et al.
A within subject analysis of stimulus control therapy with severe sleep-onset insomnia
Behaviour Research and Therapy
(1979) - et al.
Prevalence of sleep disorders in the Los Angeles metropolitan area
American Journal of Psychiatry
(1979) A stimulus control treatment for insomnia
- et al.
The assessment of insomnia
Behavioral Assessment
(1981)
Cited by (46)
Evidenced-Based Review and Evaluation of Clinical Significance: Nonpharmacological and Pharmacological Treatment of Insomnia in the Elderly
2021, American Journal of Geriatric PsychiatryCitation Excerpt :Stimulus control therapy, another aspect of CBT-I, trains people to associate the bedroom with sleep and re-establish a consistent sleep-wake schedule.19 While there are few studies that specifically look at this one aspect of CBT-I in older adults, one showed maintenance of gains through a 6-week follow-up period.20 The American Association of Sleep Medicine (AASM), considers it an effective and therapy in the treatment of chronic insomnia in the general population.19
Cognitive Behavioral Therapy for Insomnia in Older Adults <sup>1</sup>[1]Preparation of this manuscript was supported in part by grants from the National Institute of Mental Health (MH079188) and the Canadian Institutes for Health Research (MT42504).
2012, Cognitive and Behavioral PracticeCitation Excerpt :To counteract daytime sleepiness and increase overall level of daytime activities when relevant, stimulating activities such as going for a walk, engaging in a regular exercise regimen or socializing can be suggested. Controlled studies indicate that stimulus control, singly or in combination, is effective for both sleep-onset and sleep-maintenance insomnia in older adults (Engle-Friedman, Bootzin, Hazlewood, & Tsao, 1992; Pallesen et al., 2003; Puder, Lacks, Bertelson, & Storandt, 1983). However, results from a recent review examining evidence-based psychological treatments for older adults suggest that this approach, although well validated with younger adults, only partially meets criteria for an evidence-based intervention in older adults (McCurry et al., 2007).
Treatment of Late-life Insomnia
2009, Sleep Medicine ClinicsCitation Excerpt :It has been suggested that stimulus control is “one of the most effect single-component treatments” for late-life insomnia.62 This contention is supported by several investigations that report moderate to strong effects of stimulus control on the subjective sleep (sleep-onset latency [SOL] and wake after sleep onset [WASO]) of elders.63–65 Stimulus control does not meet the necessary criteria, however, to be considered an evidence-based treatment for late-life insomnia, primarily because of a lack of research examining the effect of this treatment modality in isolation from other forms of CBTi.59
Insomnia in the Elderly
2006, Sleep Medicine ClinicsCitation Excerpt :Passive forms of relaxation have been more consistently effective than progressive relaxation for OAWI [45,53,59]. Five studies of stimulus control with older adults show moderate to strong sleep effects on both SOL and WASO [49,54,58–60]. The five studies that have examined sleep restriction or sleep compression [45,52,55,61,62] have shown consistent, strong sleep effects.
Treatment of insomnia in older adults
2005, Clinical Psychology ReviewPsychological and Behavioral Treatments for Secondary Insomnias
2005, Principles and Practice of Sleep Medicine
- †
This research was supported in part by BRSG S07 RR07054-17 awarded by the Biomedical Research Grant Program, Division of Research Resources, National Institute of Health, and National Institute on Aging training grant AG00030.
- 1
The authors would like to express their appreciation to Jeffrey Sugerman for his assistance in this investigation